Group Attunement and Coherence
Coming out of a meditation yesterday, I wrote:
"As we attune inwardly and come into a coherent state of inner presence, we can begin to sensitively attune with one another, simultaneously experiencing each other co-arising within ourselves and as distinct beings. When we practice relational attunement and group coherence from a foundation of inner presence saturated in living stillness, the creative intelligence of Life can incarnate into wider and deeper structures of conscious love through us. The group body matrix of inner and relational presence allows healing through the co-digestive potency flow of loving awareness from which collective wisdom can emerge."
A Community Healer Without a Community
Last week, my hours were cut in half at the job I’ve been working for the last 14 years as my primary source of income. I knew this change could come. It felt jarring and disorienting nonetheless.
I touched old fears of scarcity and uncertainty, welcomed the raw sounds of my anger to connect my belly, heart, and throat, felt waves of shame related to providing, shed tears honoring the loss, and went to sleep feeling a little clearer and more hopeful, though still a bit anxious.
“I can figure things out.”
The next morning, I woke feeling quite tender. Something deeper was being touched, and I opened into a powerful flow of sorrow that emerged from my ancestral nervous system, accompanied by these words:
“I am a community healer without a community.”