Miriam Hanson and Adam Sippola co-create an atmosphere where you can listen inward and settle into your body, journeying into the depths of fascia, feeling and fully-BEing.

With Yin Surrender, Miriam offers a therapeutic, slow-paced form of yoga, where postures are held passively for longer periods of time allowing a deeper movement and surrender into the connective tissue, inviting release and openness.

With Crossover Songs, Adam invites the listener to settle into the embodied ground of Being, journeying through the present reality of their own bodyworld, listening for what Life may share from the potency of dynamic stillness.

Register here: https://www.svalja.yoga/schedule